For many seniors at Naperville North, the past two months have been a time filled with stress and anxiety. The college application process mixed with adjusting to new classes is often a recipe for emotional disaster. With deadlines fast approaching and the school workload getting more intense, this pressure is likely to continue.

In the past month and a half, my week’s to-do list is always full of essays to write and math assignments to finish. Applying for college and doing school work feels like trying to drive two cars at the same time: focus too much on one car and you risk crashing the other, but not balancing and planning ahead risks them both.  Even though I’ve been struggling with balance, I’ve learned some key factors in making this college application season successful:

First and foremost, balance is key. In order to do well in class while also completing the application process to the best of your ability, a healthy state of mind and body is essential. Staying up all night to write essays or complete school work inevitably affects your quality of work, and it won’t be good for your physical well-being in the long run. Planning is a key factor in balance. Planning your week’s goals and assignments ahead of time can minimize the last-minute rush, all-nighters, procrastination, and quality-of-work sacrifices.

Additionally, college applications and schoolwork can be overwhelming and stressful, so don’t be afraid to reach out for help. Teachers, counselors, and other students are often ready and able to help you with anything you may need. Getting support during a stressful time can improve the quality of the work you produce while also keeping your state of mind in check.

My final piece of advice is don’t forget to take time to destress. Whether it’s playing video games, hanging out with friends, or a simple nap, taking a break may prevent future stress caused by stress and anxiety. The last thing you want is to overwork yourself to the point of procrastination, so take that break when you need it. 

The college application process will be a long one, requiring extensive time and effort with the hopes of getting admitted to your desired schools. Students can combat procrastination and overworking by planning ahead and prioritizing balance.